A good way I find balance is to share in the hard work of striving with others. Especially the people that I love. From Soul-Cycle to Barry’s boot Camp. These settings can either humble you, or show you that you are right on track

This has been an exhilarating + fun experience of pacing with strangers that, knows you are working extremely hard to maintain, but theres an unspoken energy and support by simply doing the hard-work together.

Leadership coaching is something that I've recently acquired and it is by far the most effective and impactful tool God has given me to help stir my emotions and understand my relationship with faith/FITNESS.